Own the Change
Being successful and managing the complexity of today’s highly pressurised environment requires a new approach. One uniquely designed by Healthy Returns to help founders equip themselves to become adaptive, resilient and high performing – reducing risk, improving business outcomes and creating genuine value for partners, shareholders and investors.
Your commitment to working with Healthy Returns demonstrates your passion and belief in inspiring positive change, and the shared agenda for promoting mental wellbeing and resilience.
Together we can deliver healthy returns!
Resilience is all about being able to overcome the unexpected, knowing you have the power to keep moving forward. The goal of resilience is to thrive.
Services
Our training programmes are designed to give founders specialist coaching, guidance, and support for positive mental health and wellbeing. We work one on one with a founder, creating a strong and trusting partnership that allows you to gain greater self-awareness, build up resilience and find solutions to your mental health challenges. With 24/7 support and a strong community network, we can help you overcome the feeling of pressure, anxiety and isolation.
One on One Coaching
One on One coaching to gain self-awareness, achieve objectives and build resilience. We offer specialist support through in-person coaching and by teletherapy, providing the approach and methods to better equip founders to stand up to the pressures and stresses of life.
Peer to Peer Community
Cultivate meaningful relationships with a community of peers. Through our work, founders are encouraged to develop a support network where you can feel safe to share experiences and ask questions without judgement. Improve your wellbeing and gain new perspectives through collaboration.
Gut-Brain Connection
The gut-brain connection, a two-way link between the central nervous system and the enteric system, plays a role in your mental health. We offer an evidence-based personalised program on nutrition, combining this with practical and sustainable lifestyle guidance and support.
Strategy & Policy
We create a health and wellbeing policy, that provides the overall direction, objectives and strategy. Together we identify areas of strength and risk, to enable you to take effective action by establishing a model for action to achieve your wellbeing and resilience goals.
Training & Toolkits
Our training is aimed to equip you with tools and resources on how to deal with mental health issues on a daily basis. From resilience training to managing emotional intelligence, our programs are tailored and adapted to reflect your individual needs and fit around your busy schedule.
Performance Review
Our performance analytics and review services help founders keep track of their wellbeing investment. Gain the visibility, knowledge and insights into the progress you are making, examine the triggers for any changes and drive future improvements in your mental resilience and personal performance.